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Mental Health Conditions
Anxiety can be a normal response to stress or danger. However, when anxiety becomes overwhelming, persistent, or starts interfering with your daily life, it is time to seek mental health assistance. Recognizing when to seek treatment for anxiety is crucial for managing your mental well-being effectively.
Anxiety can happen to anyone, but some factors increase your risk:
Anxiety can happen to anyone, but some factors increase your risk:
Characterized by chronic anxiety, exaggerated worry, and tension, even if there is little or nothing to provoke it.
Characterized by unexpected, repeated episodes of intense fear. Usually accompanied with physical symptoms (fast heartbeat, chest pain, shortness of breath, dizziness).
Characterized by overwhelming anxiety in social settings. It can be limited to only one type of situation or symptoms may present anytime if around other people.
Characterized by episodes of fear and avoidance of places and situations that might cause feelings of panic, entrapment, helplessness, or embarrassment.
Disorder A childhood disorder characterized by anxiety related to separation from parents or others with parental roles.
Characterized by symptoms of intense anxiety or panic that directly result from misusing drugs or taking medications.
If you find yourself constantly worrying about various aspects of your life, even when there's no immediate reason to be anxious, it could be a sign of an anxiety disorder.
Physical symptoms like frequent headaches, stomachaches, muscle tension, restlessness, and difficulty sleeping might be manifestations of underlying anxiety that require attention.
When anxiety starts interfering with your ability to perform regular tasks, maintain relationships, or participate in social activities, it's time to consider seeking mental help.
If you experience sudden episodes of intense fear, panic attacks, or a feeling of losing control, it's crucial to consult a professional for proper assessment and guidance.
If you begin avoiding situations or places due to excessive fear or anxiety, it's a red flag that your anxiety might need professional intervention.
If your anxiety symptoms persist for several weeks or months and show no signs of improvement, seeking treatment is advisable.
Anxiety can lead to feelings of hopelessness, depression, or constant negativity. If your mental health is deteriorating, seeking help can provide you with coping strategies and support.
Learn more about our comprehensive diagnostic process and how we incorporate psychiatry, medications, exercise, and nutrition to reduce symptoms of anxiety, while building resilience and strength.
Learn more on how we investigate the underlying, root causes to symptoms of anxiety, from nutritional deficiencies and microbiome health, to mitochondrial function and immune dysfunction.
Learn more about our individualized, patient-centered approach to treatment that focuses on balancing the body’s biology and systems by treating the underlying causes of anxiety and emotional dysregulation.
Learn more about how we use genetic testing to analyze clinically important genetic variations that could impact the way you metabolize and respond to certain nutrients and medications.
From SSRIs to anxiolytics, learn more about how we incorporate prescription medications, nutritional supplements, and mind-body medicine to form a complete treatment plan.
Learn more about our compassionate and supportive approaches to psychotherapy, where we aim for you to feel valued, understood, and hopeful throughout your journey to healing and whole-health.
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